Tempura Shrimp Roll vs White cheddar broccoli rigatoni mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tempura Shrimp Roll

White cheddar broccoli rigatoni mix
The Verdict: Which is Better?
When placing Tempura Shrimp Roll and White cheddar broccoli rigatoni mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tempura Shrimp Roll is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tempura Shrimp Roll takes the lead with only 0g of sugar per 100g, whereas White cheddar broccoli rigatoni mix contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tempura Shrimp Roll or White cheddar broccoli rigatoni mix?
Tempura Shrimp Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tempura Shrimp Roll vegan?
No, Tempura Shrimp Roll is not certified vegan.
What is the calorie difference between Tempura Shrimp Roll and White cheddar broccoli rigatoni mix?
There is a difference of 357 calories per 100g between the two products.




