Tempura Shrimp Roll with Spicy Aioli vs Banana Chocolate Chip Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tempura Shrimp Roll with Spicy Aioli
Banana Chocolate Chip Muffins
The Verdict: Which is Better?
When placing Tempura Shrimp Roll with Spicy Aioli and Banana Chocolate Chip Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tempura Shrimp Roll with Spicy Aioli is the more energy-dense option here, packing 99 more calories per 100g than Banana Chocolate Chip Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tempura Shrimp Roll with Spicy Aioli takes the lead with only 5g of sugar per 100g, whereas Banana Chocolate Chip Muffins contains 17.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tempura Shrimp Roll with Spicy Aioli or Banana Chocolate Chip Muffins?
It depends on your goals. Tempura Shrimp Roll with Spicy Aioli has 310 calories, while Banana Chocolate Chip Muffins has 211 calories. Check the detailed table above for sugar and fat content.
Is Tempura Shrimp Roll with Spicy Aioli vegan?
No, Tempura Shrimp Roll with Spicy Aioli is not certified vegan.
What is the calorie difference between Tempura Shrimp Roll with Spicy Aioli and Banana Chocolate Chip Muffins?
There is a difference of 99 calories per 100g between the two products.
