Ten-vegetable Rice Cakes vs Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ten-vegetable Rice Cakes
Corn Tortilla Chips
The Verdict: Which is Better?
When placing Ten-vegetable Rice Cakes and Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ten-vegetable Rice Cakes is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ten-vegetable Rice Cakes contains significantly more sugar (7.14g) compared to the milder Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ten-vegetable Rice Cakes or Corn Tortilla Chips?
It depends on your goals. Ten-vegetable Rice Cakes has 464 calories, while Corn Tortilla Chips has 714 calories. Check the detailed table above for sugar and fat content.
Is Ten-vegetable Rice Cakes vegan?
No, Ten-vegetable Rice Cakes is not certified vegan.
What is the calorie difference between Ten-vegetable Rice Cakes and Corn Tortilla Chips?
There is a difference of 250 calories per 100g between the two products.
