Ten-vegetable Rice Cakes vs Original potato crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ten-vegetable Rice Cakes
Original potato crisps
The Verdict: Which is Better?
When placing Ten-vegetable Rice Cakes and Original potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ten-vegetable Rice Cakes is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ten-vegetable Rice Cakes contains significantly more sugar (7.14g) compared to the milder Original potato crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato crisps is undeniably the healthier pick.
Looking to build muscle? Ten-vegetable Rice Cakes offers a protein boost with 7.14g per 100g, outperforming Original potato crisps in this category.
Frequently Asked Questions
Which is healthier: Ten-vegetable Rice Cakes or Original potato crisps?
It depends on your goals. Ten-vegetable Rice Cakes has 464 calories, while Original potato crisps has 571.0714 calories. Check the detailed table above for sugar and fat content.
Is Ten-vegetable Rice Cakes vegan?
No, Ten-vegetable Rice Cakes is not certified vegan.
What is the calorie difference between Ten-vegetable Rice Cakes and Original potato crisps?
There is a difference of 107 calories per 100g between the two products.
