Head-to-Head Analysis

Tender Ginger Beef & Broccoli Bowl vs Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tender Ginger Beef & Broccoli Bowl

Tender Ginger Beef & Broccoli Bowl

Not Vegan
VS
Package of Ice Cream

Ice Cream

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
269.5 kcal
4.2g
Sugars
28.3g
2.1g
Fat
14.9g
5.1g
Protein
3.6g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Tender Ginger Beef & Broccoli Bowl and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tender Ginger Beef & Broccoli Bowl is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tender Ginger Beef & Broccoli Bowl takes the lead with only 4.18g of sugar per 100g, whereas Ice Cream contains 28.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tender Ginger Beef & Broccoli Bowl or Ice Cream?

Tender Ginger Beef & Broccoli Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tender Ginger Beef & Broccoli Bowl vegan?

No, Tender Ginger Beef & Broccoli Bowl is not certified vegan.

What is the calorie difference between Tender Ginger Beef & Broccoli Bowl and Ice Cream?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.