Tender Ginger Beef & Broccoli Bowl vs Passion Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tender Ginger Beef & Broccoli Bowl
Passion Fruit
The Verdict: Which is Better?
When placing Tender Ginger Beef & Broccoli Bowl and Passion Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tender Ginger Beef & Broccoli Bowl is the more energy-dense option here, packing 69 more calories per 100g than Passion Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tender Ginger Beef & Broccoli Bowl takes the lead with only 4.18g of sugar per 100g, whereas Passion Fruit contains 6.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tender Ginger Beef & Broccoli Bowl offers a protein boost with 5.07g per 100g, outperforming Passion Fruit in this category.
Frequently Asked Questions
Which is healthier: Tender Ginger Beef & Broccoli Bowl or Passion Fruit?
It depends on your goals. Tender Ginger Beef & Broccoli Bowl has 107 calories, while Passion Fruit has 38.3 calories. Check the detailed table above for sugar and fat content.
Is Tender Ginger Beef & Broccoli Bowl vegan?
No, Tender Ginger Beef & Broccoli Bowl is not certified vegan.
What is the calorie difference between Tender Ginger Beef & Broccoli Bowl and Passion Fruit?
There is a difference of 69 calories per 100g between the two products.
