Head-to-Head Analysis

Tender Greens & Spring Herb Ravioli vs Dried Wild Blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tender Greens & Spring Herb Ravioli

Tender Greens & Spring Herb Ravioli

Not Vegan
VS
Package of Dried Wild Blueberries

Dried Wild Blueberries

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
375 kcal
0.9g
Sugars
82.5g
8.8g
Fat
0g
11.5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Tender Greens & Spring Herb Ravioli and Dried Wild Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tender Greens & Spring Herb Ravioli is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tender Greens & Spring Herb Ravioli takes the lead with only 0.882g of sugar per 100g, whereas Dried Wild Blueberries contains 82.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tender Greens & Spring Herb Ravioli offers a protein boost with 11.5g per 100g, outperforming Dried Wild Blueberries in this category.

Frequently Asked Questions

Which is healthier: Tender Greens & Spring Herb Ravioli or Dried Wild Blueberries?

Tender Greens & Spring Herb Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tender Greens & Spring Herb Ravioli vegan?

No, Tender Greens & Spring Herb Ravioli is not certified vegan.

What is the calorie difference between Tender Greens & Spring Herb Ravioli and Dried Wild Blueberries?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.