Head-to-Head Analysis

Tender Leaf Blends Spring Mix vs Israeli couscous canister

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tender Leaf Blends Spring Mix

Tender Leaf Blends Spring Mix

Not Vegan
VS
Package of Israeli couscous canister

Israeli couscous canister

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
364 kcal
0.7g
Sugars
1.8g
0g
Fat
1.8g
2.1g
Protein
10.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Tender Leaf Blends Spring Mix and Israeli couscous canister side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tender Leaf Blends Spring Mix is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tender Leaf Blends Spring Mix takes the lead with only 0.71g of sugar per 100g, whereas Israeli couscous canister contains 1.8181818181818g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tender Leaf Blends Spring Mix or Israeli couscous canister?

Tender Leaf Blends Spring Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tender Leaf Blends Spring Mix vegan?

No, Tender Leaf Blends Spring Mix is not certified vegan.

What is the calorie difference between Tender Leaf Blends Spring Mix and Israeli couscous canister?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.