Head-to-Head Analysis

Tender Leaf Blends Spring Mix vs Rolled Oats Old Fashioned

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tender Leaf Blends Spring Mix

Tender Leaf Blends Spring Mix

Not Vegan
VS
Top Pick
Package of Rolled Oats Old Fashioned

Rolled Oats Old Fashioned

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
375 kcal
0.7g
Sugars
0g
0g
Fat
6.3g
2.1g
Protein
12.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Tender Leaf Blends Spring Mix and Rolled Oats Old Fashioned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tender Leaf Blends Spring Mix is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tender Leaf Blends Spring Mix or Rolled Oats Old Fashioned?

It depends on your goals. Tender Leaf Blends Spring Mix has 25 calories, while Rolled Oats Old Fashioned has 375 calories. Check the detailed table above for sugar and fat content.

Is Tender Leaf Blends Spring Mix vegan?

No, Tender Leaf Blends Spring Mix is not certified vegan.

What is the calorie difference between Tender Leaf Blends Spring Mix and Rolled Oats Old Fashioned?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.