Head-to-Head Analysis

tender rounds vs Clif Kid ZBar Protein Cookies 'N Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of tender rounds

tender rounds

Not Vegan
VS
Package of Clif Kid ZBar Protein Cookies 'N Creme

Clif Kid ZBar Protein Cookies 'N Creme

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
361 kcal
1.3g
Sugars
25g
5.6g
Fat
8.3g
16.2g
Protein
13.9g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing tender rounds and Clif Kid ZBar Protein Cookies 'N Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tender rounds is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, tender rounds takes the lead with only 1.25g of sugar per 100g, whereas Clif Kid ZBar Protein Cookies 'N Creme contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? tender rounds offers a protein boost with 16.2g per 100g, outperforming Clif Kid ZBar Protein Cookies 'N Creme in this category.

Frequently Asked Questions

Which is healthier: tender rounds or Clif Kid ZBar Protein Cookies 'N Creme?

tender rounds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is tender rounds vegan?

No, tender rounds is not certified vegan.

What is the calorie difference between tender rounds and Clif Kid ZBar Protein Cookies 'N Creme?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.