Head-to-Head Analysis

Tender White Popcorn vs Island Ice Energy Strawberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tender White Popcorn

Tender White Popcorn

Not Vegan
VS
Package of Island Ice Energy Strawberry Lemonade

Island Ice Energy Strawberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
467 kcal
0g
Sugars
24.4g
33.3g
Fat
17.8g
6.1g
Protein
22.2g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Tender White Popcorn and Island Ice Energy Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tender White Popcorn is the more energy-dense option here, packing 18 more calories per 100g than Island Ice Energy Strawberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tender White Popcorn takes the lead with only 0g of sugar per 100g, whereas Island Ice Energy Strawberry Lemonade contains 24.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tender White Popcorn or Island Ice Energy Strawberry Lemonade?

It depends on your goals. Tender White Popcorn has 485 calories, while Island Ice Energy Strawberry Lemonade has 467 calories. Check the detailed table above for sugar and fat content.

Is Tender White Popcorn vegan?

No, Tender White Popcorn is not certified vegan.

What is the calorie difference between Tender White Popcorn and Island Ice Energy Strawberry Lemonade?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.