Head-to-Head Analysis

Tennis Rolls vs chewy granola bars, chocolate almond sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tennis Rolls

Tennis Rolls

Not Vegan
VS
Package of chewy granola bars, chocolate almond sea salt

chewy granola bars, chocolate almond sea salt

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
395 kcal
10g
Sugars
18.1g
5g
Fat
12.2g
6.3g
Protein
14.2g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Tennis Rolls and chewy granola bars, chocolate almond sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tennis Rolls is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tennis Rolls takes the lead with only 10g of sugar per 100g, whereas chewy granola bars, chocolate almond sea salt contains 18.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tennis Rolls or chewy granola bars, chocolate almond sea salt?

Tennis Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tennis Rolls vegan?

No, Tennis Rolls is not certified vegan.

What is the calorie difference between Tennis Rolls and chewy granola bars, chocolate almond sea salt?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.