Head-to-Head Analysis

Tequeños vs Pumpkin Bread & Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tequeños

Tequeños

Not Vegan
VS
Package of Pumpkin Bread & Muffin Mix

Pumpkin Bread & Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
352 kcal
5g
Sugars
24.1g
17.5g
Fat
14.8g
15g
Protein
3.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Tequeños and Pumpkin Bread & Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tequeños is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tequeños takes the lead with only 5g of sugar per 100g, whereas Pumpkin Bread & Muffin Mix contains 24.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tequeños offers a protein boost with 15g per 100g, outperforming Pumpkin Bread & Muffin Mix in this category.

Frequently Asked Questions

Which is healthier: Tequeños or Pumpkin Bread & Muffin Mix?

Tequeños appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tequeños vegan?

No, Tequeños is not certified vegan.

What is the calorie difference between Tequeños and Pumpkin Bread & Muffin Mix?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.