Head-to-Head Analysis

Tequeños De Queso vs Cheez it Duoz Cheddar Jack & Swiss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tequeños De Queso

Tequeños De Queso

Not Vegan
VS
Top Pick
Package of Cheez it Duoz Cheddar Jack & Swiss

Cheez it Duoz Cheddar Jack & Swiss

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
500 kcal
3.5g
Sugars
3.3g
19.3g
Fat
23.3g
12.3g
Protein
10g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Tequeños De Queso and Cheez it Duoz Cheddar Jack & Swiss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tequeños De Queso is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tequeños De Queso offers a protein boost with 12.3g per 100g, outperforming Cheez it Duoz Cheddar Jack & Swiss in this category.

Frequently Asked Questions

Which is healthier: Tequeños De Queso or Cheez it Duoz Cheddar Jack & Swiss?

It depends on your goals. Tequeños De Queso has 368 calories, while Cheez it Duoz Cheddar Jack & Swiss has 500 calories. Check the detailed table above for sugar and fat content.

Is Tequeños De Queso vegan?

No, Tequeños De Queso is not certified vegan.

What is the calorie difference between Tequeños De Queso and Cheez it Duoz Cheddar Jack & Swiss?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.