Head-to-Head Analysis

Tequeños De Queso vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tequeños De Queso

Tequeños De Queso

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
333.3 kcal
3.5g
Sugars
53.3g
19.3g
Fat
0g
12.3g
Protein
3.3g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Tequeños De Queso and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tequeños De Queso is the more energy-dense option here, packing 35 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tequeños De Queso takes the lead with only 3.51g of sugar per 100g, whereas Marshmallows contains 53.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tequeños De Queso offers a protein boost with 12.3g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Tequeños De Queso or Marshmallows?

It depends on your goals. Tequeños De Queso has 368 calories, while Marshmallows has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Tequeños De Queso vegan?

No, Tequeños De Queso is not certified vegan.

What is the calorie difference between Tequeños De Queso and Marshmallows?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.