Head-to-Head Analysis

Tequeños De Queso vs Popped corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tequeños De Queso

Tequeños De Queso

Not Vegan
VS
Top Pick
Package of Popped corn chips

Popped corn chips

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
393 kcal
3.5g
Sugars
0g
19.3g
Fat
12.5g
12.3g
Protein
7.1g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Tequeños De Queso and Popped corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tequeños De Queso is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tequeños De Queso contains significantly more sugar (3.51g) compared to the milder Popped corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped corn chips is undeniably the healthier pick.

Looking to build muscle? Tequeños De Queso offers a protein boost with 12.3g per 100g, outperforming Popped corn chips in this category.

Frequently Asked Questions

Which is healthier: Tequeños De Queso or Popped corn chips?

It depends on your goals. Tequeños De Queso has 368 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Tequeños De Queso vegan?

No, Tequeños De Queso is not certified vegan.

What is the calorie difference between Tequeños De Queso and Popped corn chips?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.