Head-to-Head Analysis

Tequila Lime Chicken Skewers vs ROASTED RED BELL PEPPERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tequila Lime Chicken Skewers

Tequila Lime Chicken Skewers

Not Vegan
VS
Top Pick
Package of ROASTED RED BELL PEPPERS

ROASTED RED BELL PEPPERS

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
17 kcal
2.6g
Sugars
0g
5.3g
Fat
0g
19.3g
Protein
0g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Tequila Lime Chicken Skewers and ROASTED RED BELL PEPPERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tequila Lime Chicken Skewers is the more energy-dense option here, packing 123 more calories per 100g than ROASTED RED BELL PEPPERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tequila Lime Chicken Skewers contains significantly more sugar (2.63g) compared to the milder ROASTED RED BELL PEPPERS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED RED BELL PEPPERS is undeniably the healthier pick.

Looking to build muscle? Tequila Lime Chicken Skewers offers a protein boost with 19.3g per 100g, outperforming ROASTED RED BELL PEPPERS in this category.

Frequently Asked Questions

Which is healthier: Tequila Lime Chicken Skewers or ROASTED RED BELL PEPPERS?

It depends on your goals. Tequila Lime Chicken Skewers has 140 calories, while ROASTED RED BELL PEPPERS has 17 calories. Check the detailed table above for sugar and fat content.

Is Tequila Lime Chicken Skewers vegan?

No, Tequila Lime Chicken Skewers is not certified vegan.

What is the calorie difference between Tequila Lime Chicken Skewers and ROASTED RED BELL PEPPERS?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.