Teriaky sauce vs Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriaky sauce
Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz
The Verdict: Which is Better?
When placing Teriaky sauce and Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriaky sauce is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriaky sauce contains significantly more sugar (39g) compared to the milder Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz (13.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Teriaky sauce or Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz?
It depends on your goals. Teriaky sauce has 173 calories, while Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz has 467 calories. Check the detailed table above for sugar and fat content.
Is Teriaky sauce vegan?
No, Teriaky sauce is not certified vegan.
What is the calorie difference between Teriaky sauce and Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz?
There is a difference of 294 calories per 100g between the two products.
