Head-to-Head Analysis

Teriyaki Alison's Stir-fry Noodles vs Graham Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Alison's Stir-fry Noodles

Teriyaki Alison's Stir-fry Noodles

Not Vegan
VS
Package of Graham Snacks

Graham Snacks

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
428.6 kcal
2.8g
Sugars
25g
1.7g
Fat
14.3g
5.1g
Protein
7.1g
2.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Teriyaki Alison's Stir-fry Noodles and Graham Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Alison's Stir-fry Noodles is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Alison's Stir-fry Noodles takes the lead with only 2.84g of sugar per 100g, whereas Graham Snacks contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Teriyaki Alison's Stir-fry Noodles or Graham Snacks?

Teriyaki Alison's Stir-fry Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Alison's Stir-fry Noodles vegan?

No, Teriyaki Alison's Stir-fry Noodles is not certified vegan.

What is the calorie difference between Teriyaki Alison's Stir-fry Noodles and Graham Snacks?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.