Teriyaki Alison's Stir-fry Noodles vs Twinkies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Teriyaki Alison's Stir-fry Noodles

Twinkies
The Verdict: Which is Better?
When placing Teriyaki Alison's Stir-fry Noodles and Twinkies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Alison's Stir-fry Noodles is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Teriyaki Alison's Stir-fry Noodles takes the lead with only 2.84g of sugar per 100g, whereas Twinkies contains 41.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki Alison's Stir-fry Noodles offers a protein boost with 5.11g per 100g, outperforming Twinkies in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Alison's Stir-fry Noodles or Twinkies?
Teriyaki Alison's Stir-fry Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Teriyaki Alison's Stir-fry Noodles vegan?
No, Teriyaki Alison's Stir-fry Noodles is not certified vegan.
What is the calorie difference between Teriyaki Alison's Stir-fry Noodles and Twinkies?
There is a difference of 216 calories per 100g between the two products.




