Teriyaki Atlantic salmon vs Sour cream onion flavored potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Atlantic salmon
Sour cream onion flavored potato chips
The Verdict: Which is Better?
When placing Teriyaki Atlantic salmon and Sour cream onion flavored potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Atlantic salmon is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Atlantic salmon contains significantly more sugar (16.2g) compared to the milder Sour cream onion flavored potato chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour cream onion flavored potato chips is undeniably the healthier pick.
Looking to build muscle? Teriyaki Atlantic salmon offers a protein boost with 18g per 100g, outperforming Sour cream onion flavored potato chips in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Atlantic salmon or Sour cream onion flavored potato chips?
It depends on your goals. Teriyaki Atlantic salmon has 280 calories, while Sour cream onion flavored potato chips has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Atlantic salmon vegan?
No, Teriyaki Atlantic salmon is not certified vegan.
What is the calorie difference between Teriyaki Atlantic salmon and Sour cream onion flavored potato chips?
There is a difference of 256 calories per 100g between the two products.
