Head-to-Head Analysis

Teriyaki Balboa vs USDA Choice Roast Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Balboa

Teriyaki Balboa

Not Vegan
VS
Top Pick
Package of USDA Choice Roast Beef

USDA Choice Roast Beef

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
123 kcal
19.4g
Sugars
1.8g
4.4g
Fat
3.5g
35.3g
Protein
21.2g
2.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Teriyaki Balboa and USDA Choice Roast Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Balboa is the more energy-dense option here, packing 159 more calories per 100g than USDA Choice Roast Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki Balboa contains significantly more sugar (19.4g) compared to the milder USDA Choice Roast Beef (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, USDA Choice Roast Beef is undeniably the healthier pick.

Looking to build muscle? Teriyaki Balboa offers a protein boost with 35.3g per 100g, outperforming USDA Choice Roast Beef in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Balboa or USDA Choice Roast Beef?

It depends on your goals. Teriyaki Balboa has 282 calories, while USDA Choice Roast Beef has 123 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Balboa vegan?

No, Teriyaki Balboa is not certified vegan.

What is the calorie difference between Teriyaki Balboa and USDA Choice Roast Beef?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.