Teriyaki baste and glaze vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki baste and glaze
Tomato Ketchup
The Verdict: Which is Better?
When placing Teriyaki baste and glaze and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki baste and glaze is the more energy-dense option here, packing 21 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Teriyaki baste and glaze takes the lead with only 22.222222222222g of sugar per 100g, whereas Tomato Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki baste and glaze offers a protein boost with 5.5555555555556g per 100g, outperforming Tomato Ketchup in this category.
Frequently Asked Questions
Which is healthier: Teriyaki baste and glaze or Tomato Ketchup?
It depends on your goals. Teriyaki baste and glaze has 138.88888888889 calories, while Tomato Ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki baste and glaze vegan?
No, Teriyaki baste and glaze is not certified vegan.
What is the calorie difference between Teriyaki baste and glaze and Tomato Ketchup?
There is a difference of 21 calories per 100g between the two products.
