Head-to-Head Analysis

TERIYAKI BEEF JERKY vs Oven roasted white turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
VS
Top Pick
Package of Oven roasted white turkey

Oven roasted white turkey

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
107 kcal
0g
Sugars
0g
5.4g
Fat
5.4g
46.4g
Protein
10.7g
5.4g
Salt
2g

The Verdict: Which is Better?

When placing TERIYAKI BEEF JERKY and Oven roasted white turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TERIYAKI BEEF JERKY is the more energy-dense option here, packing 214 more calories per 100g than Oven roasted white turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? TERIYAKI BEEF JERKY offers a protein boost with 46.4285714285714g per 100g, outperforming Oven roasted white turkey in this category.

Frequently Asked Questions

Which is healthier: TERIYAKI BEEF JERKY or Oven roasted white turkey?

It depends on your goals. TERIYAKI BEEF JERKY has 321.428571428572 calories, while Oven roasted white turkey has 107 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI BEEF JERKY vegan?

No, TERIYAKI BEEF JERKY is not certified vegan.

What is the calorie difference between TERIYAKI BEEF JERKY and Oven roasted white turkey?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.