Head-to-Head Analysis

TERIYAKI BEEF JERKY vs seasoned turkey patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
VS
Top Pick
Package of seasoned turkey patties

seasoned turkey patties

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
223 kcal
0g
Sugars
0g
5.4g
Fat
15.2g
46.4g
Protein
19.6g
5.4g
Salt
0.4g

The Verdict: Which is Better?

When placing TERIYAKI BEEF JERKY and seasoned turkey patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TERIYAKI BEEF JERKY is the more energy-dense option here, packing 98 more calories per 100g than seasoned turkey patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? TERIYAKI BEEF JERKY offers a protein boost with 46.4285714285714g per 100g, outperforming seasoned turkey patties in this category.

Frequently Asked Questions

Which is healthier: TERIYAKI BEEF JERKY or seasoned turkey patties?

It depends on your goals. TERIYAKI BEEF JERKY has 321.428571428572 calories, while seasoned turkey patties has 223 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI BEEF JERKY vegan?

No, TERIYAKI BEEF JERKY is not certified vegan.

What is the calorie difference between TERIYAKI BEEF JERKY and seasoned turkey patties?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.