Head-to-Head Analysis

Teriyaki Beef Jerky vs Fine Ground Sea Salt Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Beef Jerky

Teriyaki Beef Jerky

Not Vegan
VS
Top Pick
Package of Fine Ground Sea Salt Almond Flour Crackers

Fine Ground Sea Salt Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
735 kcal
Energy
522 kcal
65.3g
Sugars
0g
4.1g
Fat
26.1g
122g
Protein
8.7g
14.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Teriyaki Beef Jerky and Fine Ground Sea Salt Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Beef Jerky is the more energy-dense option here, packing 213 more calories per 100g than Fine Ground Sea Salt Almond Flour Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki Beef Jerky contains significantly more sugar (65.3g) compared to the milder Fine Ground Sea Salt Almond Flour Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fine Ground Sea Salt Almond Flour Crackers is undeniably the healthier pick.

Looking to build muscle? Teriyaki Beef Jerky offers a protein boost with 122g per 100g, outperforming Fine Ground Sea Salt Almond Flour Crackers in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Beef Jerky or Fine Ground Sea Salt Almond Flour Crackers?

It depends on your goals. Teriyaki Beef Jerky has 735 calories, while Fine Ground Sea Salt Almond Flour Crackers has 522 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Beef Jerky vegan?

No, Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Teriyaki Beef Jerky and Fine Ground Sea Salt Almond Flour Crackers?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.