Teriyaki Beef Jerky vs Goldfish flavor blast peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Teriyaki Beef Jerky

Goldfish flavor blast peg bag
The Verdict: Which is Better?
When placing Teriyaki Beef Jerky and Goldfish flavor blast peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Beef Jerky is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Beef Jerky contains significantly more sugar (14.3g) compared to the milder Goldfish flavor blast peg bag (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish flavor blast peg bag is undeniably the healthier pick.
Looking to build muscle? Teriyaki Beef Jerky offers a protein boost with 42.9g per 100g, outperforming Goldfish flavor blast peg bag in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Beef Jerky or Goldfish flavor blast peg bag?
It depends on your goals. Teriyaki Beef Jerky has 286 calories, while Goldfish flavor blast peg bag has 467 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Beef Jerky vegan?
No, Teriyaki Beef Jerky is not certified vegan.
What is the calorie difference between Teriyaki Beef Jerky and Goldfish flavor blast peg bag?
There is a difference of 181 calories per 100g between the two products.




