Head-to-Head Analysis

TERIYAKI BEEF JERKY vs Chia Squeeze Vitality Snack Blackberry Bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
VS
Top Pick
Package of Chia Squeeze Vitality Snack Blackberry Bliss

Chia Squeeze Vitality Snack Blackberry Bliss

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
71.4 kcal
17.9g
Sugars
5.1g
0g
Fat
2.6g
39.3g
Protein
2g
15.6g
Salt
0g

The Verdict: Which is Better?

When placing TERIYAKI BEEF JERKY and Chia Squeeze Vitality Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TERIYAKI BEEF JERKY is the more energy-dense option here, packing 179 more calories per 100g than Chia Squeeze Vitality Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TERIYAKI BEEF JERKY contains significantly more sugar (17.9g) compared to the milder Chia Squeeze Vitality Snack Blackberry Bliss (5.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia Squeeze Vitality Snack Blackberry Bliss is undeniably the healthier pick.

Looking to build muscle? TERIYAKI BEEF JERKY offers a protein boost with 39.3g per 100g, outperforming Chia Squeeze Vitality Snack Blackberry Bliss in this category.

Frequently Asked Questions

Which is healthier: TERIYAKI BEEF JERKY or Chia Squeeze Vitality Snack Blackberry Bliss?

It depends on your goals. TERIYAKI BEEF JERKY has 250 calories, while Chia Squeeze Vitality Snack Blackberry Bliss has 71.4 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI BEEF JERKY vegan?

No, TERIYAKI BEEF JERKY is not certified vegan.

What is the calorie difference between TERIYAKI BEEF JERKY and Chia Squeeze Vitality Snack Blackberry Bliss?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.