Head-to-Head Analysis

TERIYAKI BEEF JERKY vs Puff-N-Corn, Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
VS
Top Pick
Package of Puff-N-Corn, Cheese

Puff-N-Corn, Cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
607.1 kcal
17.9g
Sugars
3.6g
0g
Fat
42.9g
39.3g
Protein
3.6g
15.6g
Salt
2.6g

The Verdict: Which is Better?

When placing TERIYAKI BEEF JERKY and Puff-N-Corn, Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TERIYAKI BEEF JERKY is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. TERIYAKI BEEF JERKY contains significantly more sugar (17.9g) compared to the milder Puff-N-Corn, Cheese (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff-N-Corn, Cheese is undeniably the healthier pick.

Looking to build muscle? TERIYAKI BEEF JERKY offers a protein boost with 39.3g per 100g, outperforming Puff-N-Corn, Cheese in this category.

Frequently Asked Questions

Which is healthier: TERIYAKI BEEF JERKY or Puff-N-Corn, Cheese?

It depends on your goals. TERIYAKI BEEF JERKY has 250 calories, while Puff-N-Corn, Cheese has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI BEEF JERKY vegan?

No, TERIYAKI BEEF JERKY is not certified vegan.

What is the calorie difference between TERIYAKI BEEF JERKY and Puff-N-Corn, Cheese?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.