Head-to-Head Analysis

TERIYAKI BEEF JERKY vs Spearmint sugar-free gum value

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TERIYAKI BEEF JERKY

TERIYAKI BEEF JERKY

Not Vegan
VS
Package of Spearmint sugar-free gum value

Spearmint sugar-free gum value

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
200 kcal
17.9g
Sugars
80g
0g
Fat
0g
39.3g
Protein
0g
15.6g
Salt
0g

The Verdict: Which is Better?

When placing TERIYAKI BEEF JERKY and Spearmint sugar-free gum value side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TERIYAKI BEEF JERKY is the more energy-dense option here, packing 50 more calories per 100g than Spearmint sugar-free gum value. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, TERIYAKI BEEF JERKY takes the lead with only 17.9g of sugar per 100g, whereas Spearmint sugar-free gum value contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TERIYAKI BEEF JERKY offers a protein boost with 39.3g per 100g, outperforming Spearmint sugar-free gum value in this category.

Frequently Asked Questions

Which is healthier: TERIYAKI BEEF JERKY or Spearmint sugar-free gum value?

It depends on your goals. TERIYAKI BEEF JERKY has 250 calories, while Spearmint sugar-free gum value has 200 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI BEEF JERKY vegan?

No, TERIYAKI BEEF JERKY is not certified vegan.

What is the calorie difference between TERIYAKI BEEF JERKY and Spearmint sugar-free gum value?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.