teriyaki beef jerky vs Blueberry Almond Breakfast Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
teriyaki beef jerky
Blueberry Almond Breakfast Bars
The Verdict: Which is Better?
When placing teriyaki beef jerky and Blueberry Almond Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, teriyaki beef jerky is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, teriyaki beef jerky takes the lead with only 0g of sugar per 100g, whereas Blueberry Almond Breakfast Bars contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: teriyaki beef jerky or Blueberry Almond Breakfast Bars?
teriyaki beef jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is teriyaki beef jerky vegan?
No, teriyaki beef jerky is not certified vegan.
What is the calorie difference between teriyaki beef jerky and Blueberry Almond Breakfast Bars?
There is a difference of 420 calories per 100g between the two products.
