Head-to-Head Analysis

Teriyaki Beef Jerky vs Halloween Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Beef Jerky

Teriyaki Beef Jerky

Not Vegan
VS
Top Pick
Package of Halloween Mini Pretzels

Halloween Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
50 kcal
21.4g
Sugars
0g
3.6g
Fat
0g
46.4g
Protein
1g
4.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Teriyaki Beef Jerky and Halloween Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Beef Jerky is the more energy-dense option here, packing 236 more calories per 100g than Halloween Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki Beef Jerky contains significantly more sugar (21.4g) compared to the milder Halloween Mini Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Halloween Mini Pretzels is undeniably the healthier pick.

Looking to build muscle? Teriyaki Beef Jerky offers a protein boost with 46.4g per 100g, outperforming Halloween Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Beef Jerky or Halloween Mini Pretzels?

It depends on your goals. Teriyaki Beef Jerky has 286 calories, while Halloween Mini Pretzels has 50 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Beef Jerky vegan?

No, Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Teriyaki Beef Jerky and Halloween Mini Pretzels?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.