Head-to-Head Analysis

Teriyaki Beef Jerky vs Salted Premium Roasted Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Beef Jerky

Teriyaki Beef Jerky

Not Vegan
VS
Top Pick
Package of Salted Premium Roasted Corn

Salted Premium Roasted Corn

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
428.6 kcal
21.4g
Sugars
0g
3.6g
Fat
14.3g
46.4g
Protein
7.1g
4.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Teriyaki Beef Jerky and Salted Premium Roasted Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Beef Jerky is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Beef Jerky contains significantly more sugar (21.4g) compared to the milder Salted Premium Roasted Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Premium Roasted Corn is undeniably the healthier pick.

Looking to build muscle? Teriyaki Beef Jerky offers a protein boost with 46.4g per 100g, outperforming Salted Premium Roasted Corn in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Beef Jerky or Salted Premium Roasted Corn?

It depends on your goals. Teriyaki Beef Jerky has 286 calories, while Salted Premium Roasted Corn has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Beef Jerky vegan?

No, Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Teriyaki Beef Jerky and Salted Premium Roasted Corn?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.