Head-to-Head Analysis

Teriyaki Beef Jerky vs Classic Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Beef Jerky

Teriyaki Beef Jerky

Not Vegan
VS
Top Pick
Package of Classic Potato Chips

Classic Potato Chips

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
571.4 kcal
20g
Sugars
3.6g
3.6g
Fat
35.7g
35.2g
Protein
3.6g
5.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Teriyaki Beef Jerky and Classic Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Beef Jerky is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Beef Jerky contains significantly more sugar (20g) compared to the milder Classic Potato Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Potato Chips is undeniably the healthier pick.

Looking to build muscle? Teriyaki Beef Jerky offers a protein boost with 35.2g per 100g, outperforming Classic Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Beef Jerky or Classic Potato Chips?

It depends on your goals. Teriyaki Beef Jerky has 260 calories, while Classic Potato Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Beef Jerky vegan?

No, Teriyaki Beef Jerky is not certified vegan.

What is the calorie difference between Teriyaki Beef Jerky and Classic Potato Chips?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.