Head-to-Head Analysis

Teriyaki beef stick vs Creme Filled Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki beef stick

Teriyaki beef stick

Not Vegan
VS
Package of Creme Filled Wafers

Creme Filled Wafers

Not Vegan
Nutritional Facts (per 100g)
423.1 kcal
Energy
500 kcal
7.7g
Sugars
50g
30.8g
Fat
25g
23.1g
Protein
3.6g
3.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Teriyaki beef stick and Creme Filled Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki beef stick is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki beef stick takes the lead with only 7.6923076923077g of sugar per 100g, whereas Creme Filled Wafers contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Teriyaki beef stick offers a protein boost with 23.076923076923g per 100g, outperforming Creme Filled Wafers in this category.

Frequently Asked Questions

Which is healthier: Teriyaki beef stick or Creme Filled Wafers?

Teriyaki beef stick appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki beef stick vegan?

No, Teriyaki beef stick is not certified vegan.

What is the calorie difference between Teriyaki beef stick and Creme Filled Wafers?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.