Head-to-Head Analysis

Teriyaki beef stick vs Lightly Salted Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki beef stick

Teriyaki beef stick

Not Vegan
VS
Top Pick
Package of Lightly Salted Corn Chips

Lightly Salted Corn Chips

Not Vegan
Nutritional Facts (per 100g)
423.1 kcal
Energy
571 kcal
7.7g
Sugars
0g
30.8g
Fat
35.7g
23.1g
Protein
7.1g
3.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Teriyaki beef stick and Lightly Salted Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki beef stick is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki beef stick contains significantly more sugar (7.6923076923077g) compared to the milder Lightly Salted Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Corn Chips is undeniably the healthier pick.

Looking to build muscle? Teriyaki beef stick offers a protein boost with 23.076923076923g per 100g, outperforming Lightly Salted Corn Chips in this category.

Frequently Asked Questions

Which is healthier: Teriyaki beef stick or Lightly Salted Corn Chips?

It depends on your goals. Teriyaki beef stick has 423.07692307692 calories, while Lightly Salted Corn Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki beef stick vegan?

No, Teriyaki beef stick is not certified vegan.

What is the calorie difference between Teriyaki beef stick and Lightly Salted Corn Chips?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.