Head-to-Head Analysis

Teriyaki Chicken vs Superfood Smoothie - Mango Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Chicken

Teriyaki Chicken

Not Vegan
VS
Top Pick
Package of Superfood Smoothie - Mango Coconut

Superfood Smoothie - Mango Coconut

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
91.7 kcal
10.6g
Sugars
10g
4g
Fat
1.7g
16.8g
Protein
4.2g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Teriyaki Chicken and Superfood Smoothie - Mango Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Chicken is the more energy-dense option here, packing 58 more calories per 100g than Superfood Smoothie - Mango Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Teriyaki Chicken offers a protein boost with 16.8g per 100g, outperforming Superfood Smoothie - Mango Coconut in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Chicken or Superfood Smoothie - Mango Coconut?

It depends on your goals. Teriyaki Chicken has 150 calories, while Superfood Smoothie - Mango Coconut has 91.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Chicken vegan?

No, Teriyaki Chicken is not certified vegan.

What is the calorie difference between Teriyaki Chicken and Superfood Smoothie - Mango Coconut?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.