Teriyaki Chicken Bao vs Spicy Sweet Chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Chicken Bao
Spicy Sweet Chili
The Verdict: Which is Better?
When placing Teriyaki Chicken Bao and Spicy Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Chicken Bao is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Chicken Bao contains significantly more sugar (14.1g) compared to the milder Spicy Sweet Chili (12.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Sweet Chili is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Teriyaki Chicken Bao or Spicy Sweet Chili?
It depends on your goals. Teriyaki Chicken Bao has 254 calories, while Spicy Sweet Chili has 536 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Chicken Bao vegan?
No, Teriyaki Chicken Bao is not certified vegan.
What is the calorie difference between Teriyaki Chicken Bao and Spicy Sweet Chili?
There is a difference of 282 calories per 100g between the two products.
