Head-to-Head Analysis

TERIYAKI CHICKEN BOWL vs Chunky soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI CHICKEN BOWL

TERIYAKI CHICKEN BOWL

Not Vegan
VS
Top Pick
Package of Chunky soup

Chunky soup

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
37.5 kcal
6.6g
Sugars
2.1g
1.1g
Fat
0.2g
5.6g
Protein
1.3g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing TERIYAKI CHICKEN BOWL and Chunky soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

TERIYAKI CHICKEN BOWL is the more energy-dense option here, packing 79 more calories per 100g than Chunky soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. TERIYAKI CHICKEN BOWL contains significantly more sugar (6.58g) compared to the milder Chunky soup (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky soup is undeniably the healthier pick.

Looking to build muscle? TERIYAKI CHICKEN BOWL offers a protein boost with 5.64g per 100g, outperforming Chunky soup in this category.

Frequently Asked Questions

Which is healthier: TERIYAKI CHICKEN BOWL or Chunky soup?

It depends on your goals. TERIYAKI CHICKEN BOWL has 116 calories, while Chunky soup has 37.5 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI CHICKEN BOWL vegan?

No, TERIYAKI CHICKEN BOWL is not certified vegan.

What is the calorie difference between TERIYAKI CHICKEN BOWL and Chunky soup?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.