Head-to-Head Analysis

TERIYAKI CHICKEN BOWL vs Vegetable Biryani Rice Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI CHICKEN BOWL

TERIYAKI CHICKEN BOWL

Not Vegan
VS
Top Pick
Package of Vegetable Biryani Rice Bowl

Vegetable Biryani Rice Bowl

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
166 kcal
6.6g
Sugars
1.5g
1.1g
Fat
5g
5.6g
Protein
4g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing TERIYAKI CHICKEN BOWL and Vegetable Biryani Rice Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TERIYAKI CHICKEN BOWL is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. TERIYAKI CHICKEN BOWL contains significantly more sugar (6.58g) compared to the milder Vegetable Biryani Rice Bowl (1.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Biryani Rice Bowl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TERIYAKI CHICKEN BOWL or Vegetable Biryani Rice Bowl?

It depends on your goals. TERIYAKI CHICKEN BOWL has 116 calories, while Vegetable Biryani Rice Bowl has 166 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI CHICKEN BOWL vegan?

No, TERIYAKI CHICKEN BOWL is not certified vegan.

What is the calorie difference between TERIYAKI CHICKEN BOWL and Vegetable Biryani Rice Bowl?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.