Teriyaki chicken fried rice vs Toasted coconut chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki chicken fried rice
Toasted coconut chips
The Verdict: Which is Better?
When placing Teriyaki chicken fried rice and Toasted coconut chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki chicken fried rice is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Teriyaki chicken fried rice takes the lead with only 0.282g of sugar per 100g, whereas Toasted coconut chips contains 36.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki chicken fried rice offers a protein boost with 12.4g per 100g, outperforming Toasted coconut chips in this category.
Frequently Asked Questions
Which is healthier: Teriyaki chicken fried rice or Toasted coconut chips?
Teriyaki chicken fried rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Teriyaki chicken fried rice vegan?
No, Teriyaki chicken fried rice is not certified vegan.
What is the calorie difference between Teriyaki chicken fried rice and Toasted coconut chips?
There is a difference of 470 calories per 100g between the two products.
