Teriyaki Chicken Skewers vs Crispy Rounds Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Chicken Skewers
Crispy Rounds Original
The Verdict: Which is Better?
When placing Teriyaki Chicken Skewers and Crispy Rounds Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Chicken Skewers is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Chicken Skewers contains significantly more sugar (7.4g) compared to the milder Crispy Rounds Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Rounds Original is undeniably the healthier pick.
Looking to build muscle? Teriyaki Chicken Skewers offers a protein boost with 25g per 100g, outperforming Crispy Rounds Original in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Chicken Skewers or Crispy Rounds Original?
It depends on your goals. Teriyaki Chicken Skewers has 157 calories, while Crispy Rounds Original has 536 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Chicken Skewers vegan?
No, Teriyaki Chicken Skewers is not certified vegan.
What is the calorie difference between Teriyaki Chicken Skewers and Crispy Rounds Original?
There is a difference of 379 calories per 100g between the two products.
