Head-to-Head Analysis

Teriyaki Chicken Skewers vs Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Chicken Skewers

Teriyaki Chicken Skewers

Not Vegan
VS
Package of Dried Cranberries

Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
325 kcal
7.4g
Sugars
72.5g
1.8g
Fat
0g
25g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Teriyaki Chicken Skewers and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Chicken Skewers is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Chicken Skewers takes the lead with only 7.4g of sugar per 100g, whereas Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Teriyaki Chicken Skewers offers a protein boost with 25g per 100g, outperforming Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Chicken Skewers or Dried Cranberries?

Teriyaki Chicken Skewers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Chicken Skewers vegan?

No, Teriyaki Chicken Skewers is not certified vegan.

What is the calorie difference between Teriyaki Chicken Skewers and Dried Cranberries?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.