Teriyaki Chicken Thighs vs Trader joe's, seasoned kale chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Chicken Thighs
Trader joe's, seasoned kale chips
The Verdict: Which is Better?
When placing Teriyaki Chicken Thighs and Trader joe's, seasoned kale chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Chicken Thighs is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Teriyaki Chicken Thighs takes the lead with only 0g of sugar per 100g, whereas Trader joe's, seasoned kale chips contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki Chicken Thighs offers a protein boost with 19.3g per 100g, outperforming Trader joe's, seasoned kale chips in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Chicken Thighs or Trader joe's, seasoned kale chips?
Teriyaki Chicken Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Teriyaki Chicken Thighs vegan?
No, Teriyaki Chicken Thighs is not certified vegan.
What is the calorie difference between Teriyaki Chicken Thighs and Trader joe's, seasoned kale chips?
There is a difference of 372 calories per 100g between the two products.
