Teriyaki Chicken Thighs vs Snack Builders: Ham & Cheese & Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Chicken Thighs
Snack Builders: Ham & Cheese & Crackers
The Verdict: Which is Better?
When placing Teriyaki Chicken Thighs and Snack Builders: Ham & Cheese & Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Chicken Thighs is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Chicken Thighs contains significantly more sugar (10.6g) compared to the milder Snack Builders: Ham & Cheese & Crackers (4.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Builders: Ham & Cheese & Crackers is undeniably the healthier pick.
Looking to build muscle? Teriyaki Chicken Thighs offers a protein boost with 16.8g per 100g, outperforming Snack Builders: Ham & Cheese & Crackers in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Chicken Thighs or Snack Builders: Ham & Cheese & Crackers?
It depends on your goals. Teriyaki Chicken Thighs has 150 calories, while Snack Builders: Ham & Cheese & Crackers has 276 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Chicken Thighs vegan?
No, Teriyaki Chicken Thighs is not certified vegan.
What is the calorie difference between Teriyaki Chicken Thighs and Snack Builders: Ham & Cheese & Crackers?
There is a difference of 126 calories per 100g between the two products.
