Head-to-Head Analysis

Teriyaki Flavored Smoked Beef vs Fruit & Grain Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Flavored Smoked Beef

Teriyaki Flavored Smoked Beef

Not Vegan
VS
Package of Fruit & Grain Bites

Fruit & Grain Bites

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
373 kcal
14.1g
Sugars
16g
3.5g
Fat
10.7g
35.3g
Protein
5.3g
3.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Teriyaki Flavored Smoked Beef and Fruit & Grain Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Flavored Smoked Beef is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Flavored Smoked Beef takes the lead with only 14.1g of sugar per 100g, whereas Fruit & Grain Bites contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Teriyaki Flavored Smoked Beef offers a protein boost with 35.3g per 100g, outperforming Fruit & Grain Bites in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Flavored Smoked Beef or Fruit & Grain Bites?

Teriyaki Flavored Smoked Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Flavored Smoked Beef vegan?

No, Teriyaki Flavored Smoked Beef is not certified vegan.

What is the calorie difference between Teriyaki Flavored Smoked Beef and Fruit & Grain Bites?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.