Teriyaki Flavored Smoked Beef vs Raw Organic Kraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Flavored Smoked Beef
Raw Organic Kraut
The Verdict: Which is Better?
When placing Teriyaki Flavored Smoked Beef and Raw Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki Flavored Smoked Beef is the more energy-dense option here, packing 195 more calories per 100g than Raw Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki Flavored Smoked Beef contains significantly more sugar (14.1g) compared to the milder Raw Organic Kraut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Organic Kraut is undeniably the healthier pick.
Looking to build muscle? Teriyaki Flavored Smoked Beef offers a protein boost with 35.3g per 100g, outperforming Raw Organic Kraut in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Flavored Smoked Beef or Raw Organic Kraut?
It depends on your goals. Teriyaki Flavored Smoked Beef has 212 calories, while Raw Organic Kraut has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Flavored Smoked Beef vegan?
No, Teriyaki Flavored Smoked Beef is not certified vegan.
What is the calorie difference between Teriyaki Flavored Smoked Beef and Raw Organic Kraut?
There is a difference of 195 calories per 100g between the two products.
