Teriyaki Flavored Smoked Beef vs Wheat bite size crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Flavored Smoked Beef
Wheat bite size crackers
The Verdict: Which is Better?
When placing Teriyaki Flavored Smoked Beef and Wheat bite size crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Flavored Smoked Beef is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Flavored Smoked Beef contains significantly more sugar (14.1g) compared to the milder Wheat bite size crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat bite size crackers is undeniably the healthier pick.
Looking to build muscle? Teriyaki Flavored Smoked Beef offers a protein boost with 35.3g per 100g, outperforming Wheat bite size crackers in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Flavored Smoked Beef or Wheat bite size crackers?
It depends on your goals. Teriyaki Flavored Smoked Beef has 212 calories, while Wheat bite size crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Flavored Smoked Beef vegan?
No, Teriyaki Flavored Smoked Beef is not certified vegan.
What is the calorie difference between Teriyaki Flavored Smoked Beef and Wheat bite size crackers?
There is a difference of 188 calories per 100g between the two products.
