Head-to-Head Analysis

Teriyaki Glazed Salmon vs Met-Rx Crispy Apple Pie Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Glazed Salmon

Teriyaki Glazed Salmon

Not Vegan
VS
Package of Met-Rx Crispy Apple Pie Protein Bar

Met-Rx Crispy Apple Pie Protein Bar

Not Vegan
Nutritional Facts (per 100g)
133.8 kcal
Energy
390 kcal
1.4g
Sugars
29g
6.3g
Fat
9g
16.9g
Protein
30g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Teriyaki Glazed Salmon and Met-Rx Crispy Apple Pie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Glazed Salmon is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Glazed Salmon takes the lead with only 1.40845070422535g of sugar per 100g, whereas Met-Rx Crispy Apple Pie Protein Bar contains 29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Teriyaki Glazed Salmon or Met-Rx Crispy Apple Pie Protein Bar?

Teriyaki Glazed Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Glazed Salmon vegan?

No, Teriyaki Glazed Salmon is not certified vegan.

What is the calorie difference between Teriyaki Glazed Salmon and Met-Rx Crispy Apple Pie Protein Bar?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.