Teriyaki Glazed Salmon vs Toast Chee sandwich crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Glazed Salmon
Toast Chee sandwich crackers
The Verdict: Which is Better?
When placing Teriyaki Glazed Salmon and Toast Chee sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Glazed Salmon is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Teriyaki Glazed Salmon takes the lead with only 1.40845070422535g of sugar per 100g, whereas Toast Chee sandwich crackers contains 10.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki Glazed Salmon offers a protein boost with 16.9014084507042g per 100g, outperforming Toast Chee sandwich crackers in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Glazed Salmon or Toast Chee sandwich crackers?
Teriyaki Glazed Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Teriyaki Glazed Salmon vegan?
No, Teriyaki Glazed Salmon is not certified vegan.
What is the calorie difference between Teriyaki Glazed Salmon and Toast Chee sandwich crackers?
There is a difference of 366 calories per 100g between the two products.
